Gayle Van Gils teaches the power of mindfulness, a simple tool that disrupts distraction and allows you to regain focus and clarity. Imagine the possibilities if you could positively affect and create a culture that supports communication, collaboration, and creativity at work.

You’re invited to explore Smart Tips: Wellness 

 

My highly rated and popular course on the Udemy platform addresses the well-being challenges of our time in short, standalone modules that provide immediate practices
to support whatever need arises.

 

• You will uncover the secrets to a healthy mindset,
• Discover how to achieve peak performance and happiness,
• Be ready to manage in a crisis,
• Engage with health building exercise, diet and sleep,
• Forge and keep meaningful relationships and last but not least—embrace financial abundance.

Happier at Work

Happier at Work: The Power of Love to Transform the Workplace is a book about our ability to create work cultures where we can thrive.  Too many of our workplaces currently reflect a social system in which fear and suspicion of others too often trumps knowledge and compassion.  This cultural climate of negativity, fear, divisiveness and self-interest has created a lot of pain for a lot of people. This book addresses this pain openly and directly, sharing practices and attitudes that will positively impact your life at work daily.  It is possible to shift your current situation, and discover how open hearts and minds can create workplaces full of engagement, collaboration, creativity and joy.

%

People in US workplace who are disengaged and stressed

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Employee engagement in the US

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Employees who report feeling “overwhelmed” at work

Blog Feed

Fear Busters:  5 Steps to Worrying Less and Reducing Stress

Fear Busters: 5 Steps to Worrying Less and Reducing Stress

While we can’t change the basic external forces, we can take this time as an opportunity to explore how we can handle these pressures with a new understanding of fear itself. We can make a determination to uncover the natural stability and confidence that lies beneath our worry and doubt and discover reserves of energy that we are cut off from when in fear.
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Happy Workers Delight Customers

Happy Workers Delight Customers

Publix employees told the surveyors at Fortune that at Publix leaders “…actually care about your life outside of work -- your short and long term goals, beliefs, your family, your struggles and successes. We aren't treated like work robots with one sole purpose, we are treated with great respect and appreciation."
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The Mirror of Awareness

The Mirror of Awareness

The way you treat yourself is a mirror into the way you treat others. When you can see yourself clearly, you will have the ability to choose how you act rather than react in your relationships Most of us are our own worst...

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© Transform Your Culture, LLC | 2017

CONTACT GAYLE

info@transformyourculture.com