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In The News
Gayle featured on WFLA Channel 8 TV
Gayle featured in: How to Be Awesome at Your Job
Gayle Interviewed by John Erickson on Clear Channel Public Affairs Show June 20
Gayle Featured in Simple Habit Blog: Mindfulness at Work
Gayle featured in Elephant Journal:
Be Yourself: How to Succeed in Work & Life
For better or for worse, we have no choice other than to be ourselves, so I‘d like to explore what this means to me, and to you.
I have engaged with this inquiry over many years with clients who suffer from the feeling of being a fraud when talking about their work or accomplishments, even if they are successful in the eyes of society.
Additionally, wanting to be different than—or more than—what we are can stop us from taking bold action in life; when we actually hold the answers that others need to hear. Read the complete article
Life is Crazy—Here’s some Help!
Mindfulness can help you become both a better leader, and a better employee.
Mindfulness practice can lead to the development of Emotional Intelligence, the ability to be aware of your own and others emotions, and the ability to use this information to guide your thinking and actions. Read the complete article