Enjoy these recordings of practices from Happier at Work. Mindfulness Breathing Meditation by Gayle Van Gils | Happier at Work https://transformyourculture.com/wp-content/uploads/2019/07/Mindfulness-Breathing-Final.mp3 Compassion for Yourself by Gayle Van Gils | Happier at Work https://transformyourculture.com/wp-content/uploads/2019/07/Compassion-for-yourself-Final.mp3 Body Scan by Gayle Van Gils | Happier at Work https://transformyourculture.com/wp-content/uploads/2019/07/Body-Scan-Final.mp3 Loving-Kindness Meditation by Gayle Van Gils | Happier at Work https://transformyourculture.com/wp-content/uploads/2019/07/Loving-Kindness-Final.mp3 Just Like Me by Gayle Van Gils | Happier at Work https://transformyourculture.com/wp-content/uploads/2019/07/Just-Like-Me-Final.mp3 Unconditional Confidence by Gayle Van Gils | Happier at Work https://transformyourculture.com/wp-content/uploads/2019/07/Unconditional-Confidence-Final.mp3