by Gayle Van Gils | Happy at Work
In today’s fast-paced work environment, staying focused and present can be challenging. Whether you are working at the office or from home, being mindful does not mean dropping what you are doing to sit in meditation. Instead, you can make almost anything you do...
by Gayle Van Gils | Compassion in Business, Emotional Intelligence, Happy at Work, Meditation
Get more done in less time to reach your goals at work Are you constantly battling the overwhelming pressure to finish everything at work? Do you find yourself juggling multiple tasks with no end in sight, only to feel burnt out and unfulfilled at the end of the day?...
by Gayle Van Gils | Happy at Work, Work Culture
I didn’t always love to grocery shop….but since I moved to Florida 19 years ago, I have shopped at the same Publix location and really enjoyed it. I know most of the clerks by name, and some of them even know my name. The point is, for all these years, the faces...
